As the saying goes, “An ounce of prevention is worth a pound of cure.” It means that being healthy is much cheaper than being sick. And when we get sick, we cannot go to school, we cannot join school activities, and we cannot even have fun. But then, if we neglect it, if we force our body to do all of those activities without taking care of it. With school, homework, many school activities, and hanging out with our friends, we are too busy to lead a healthy life. It sounds easy, but sometimes not so easy to do. With good eating habits and doing regular physical activity we are one step closer to a healthier life. We don’t need to buy many expensive stuff to be healthy. It is also the cheapest thing to acquire. For that i would like to remind again why it is important to keep our body fit.Įveryone here wants to be healthy and fit, right? As we all know that health is the most important factor in life. Tomorrow we will celebrate the National Health day on the twelft of November. I am here to deliver my speech about the important of health for our life. My dear friends and my honorable teachers.
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